RACING LIFESTYLE.

Doug’s personal mission is to encourage others to embrace a healthy mental and nutritional lifestyle and how to live a long, fulfilled life.

While racing and other autosports are a great release from the mental strain of life, physical fitness, mental sharpness, and good nutrition are important to be a good driver and instructor. Food should be valuable, can be fun and a good support of supplements is important. Food is an important part of any culture, including foods tied to celebration and relaxation. A core diet that supports healthy function, reduces mental fog, and improves "presentism " are key.